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A Balanced Morning #6 SENSATION / reflexology self-massage
July 11 @ 10:00 am - 12:00 pm
80 zł
We invite you to a series of intimate sessions for women, in which, through movement, laughter, breathing and mindfulness, we reconnect with our bodies – rediscovering their lightness, freedom and natural expression.
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We meet twice a month to:
– to stop
– to get to know yourself better
– to move your body in a different way to how you usually do
– to discover new aspects of feminine energy
We meet twice a month to:– to stop
– to get to know yourself better
– to move your body in a different way to how you usually do
– to discover new aspects of feminine energy
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Each session involves a different approach to working with the body and a different instructor.
Each session involves a different approach to working with the body and a different instructor.
We move through different qualities of movement: from subtle to more dynamic.
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In the programme:
In the programme:• CENTRE – tai chi & qigong
• FLOW – Kundalini yoga
• FOUNDATION – working the pelvic floor muscles
• LIGHTNESS – laughter yoga
• ROOTS – Slavic gymnastics
• SENSATION – self-massage and reflexology
• EXPRESSION – flamenco (with fans)
• SENSUALITY – solo tango
• FLOW – Kundalini yoga
• FOUNDATION – working the pelvic floor muscles
• LIGHTNESS – laughter yoga
• ROOTS – Slavic gymnastics
• SENSATION – self-massage and reflexology
• EXPRESSION – flamenco (with fans)
• SENSUALITY – solo tango
...and this is just the beginning
Each of these forms opens up a different aspect of female expression.
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We meet in the intimate, beautiful space of LiveDeep Studio in the centre of Warsaw.
We meet in the intimate, beautiful space of LiveDeep Studio in the centre of Warsaw.After the movement part, we still stay together for a quiet closing of the meeting and conversation. 
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During the meetings, we also create space for beauty and pleasure.
Hot and cold drinks will be available on site, and some meetings will feature more...
During the meetings, we also create space for beauty and pleasure.Hot and cold drinks will be available on site, and some meetings will feature more...
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How to prepare:
How to prepare:Wear something comfortable that doesn't put pressure on your body.
Preferably natural fabrics in which you can breathe and move freely.
Preferably natural fabrics in which you can breathe and move freely.
If you want, you can experience the movement in a dress from DomiSol. A limited number of gowns will be available on site (it's best to let us know when you sign up if you want to take advantage of this option).
A limited number of gowns will be available on site (it's best to let us know when you sign up if you want to take advantage of this option).____________
Participation in the meeting: £80.
Intimate group - places are limited.
Participation in the meeting: £80.Intimate group - places are limited.
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Meeting times: 10.00 – 12.00
Meeting times: 10.00 – 12.00 Place: LivDeep Studio, Mokotowska 43, Warsaw (during the summer season also open air )