{"id":6133,"global_id":"www.dostrajamy.com\/en?id=6133","global_id_lineage":["www.dostrajamy.com\/en?id=6133"],"author":"1","status":"publish","date":"2026-05-11 13:55:15","date_utc":"2026-05-11 13:55:15","modified":"2026-05-11 14:13:39","modified_utc":"2026-05-11 14:13:39","url":"https:\/\/www.dostrajamy.com\/en\/event\/dostrojony-poranek-4-lekkosc-joga-smiechu\/","rest_url":"https:\/\/www.dostrajamy.com\/en\/wp-json\/tribe\/events\/v1\/events\/6133","title":"Dostrojony Poranek #4 LEKKO\u015a\u0106 \/ joga \u015bmiechu","description":"

\"\"\"\"<\/p>\n

DO\u0141\u0104CZAM<\/a><\/div>\n
<\/div>\n
Zapraszamy Ci\u0119 do cyklu kameralnych spotka\u0144 dla kobiet, w kt\u00f3rych poprzez ruch, \u015bmiech, oddech i uwa\u017cno\u015b\u0107 wracamy do cia\u0142a \u2013 do jego lekko\u015bci, swobody i naturalnej ekspresji.\"\u2728\"<\/span><\/div>\n
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\"\ud83c\udf3f\"<\/span> Spotykamy si\u0119 dwa razy w miesi\u0105cu, aby:
\u2013 zatrzyma\u0107 si\u0119
\u2013 poczu\u0107 siebie g\u0142\u0119biej
\u2013 poruszy\u0107 cia\u0142o inaczej ni\u017c na co dzie\u0144
\u2013 odkry\u0107 nowe jako\u015bci kobiecej energii<\/div>\n
____________
Ka\u017cde spotkanie to inna forma pracy z cia\u0142em i inna prowadz\u0105ca.<\/div>\n
Poruszamy si\u0119 poprzez r\u00f3\u017cne jako\u015bci ruchu: od subtelnych po bardziej dynamiczne.<\/div>\n
____________
\"\u2728\"<\/span> W programie:<\/div>\n
\u2022 CENTRUM \u2013 tai chi & qigong
\u2022 PRZEP\u0141YW \u2013 joga kundalini
\u2022 FUNDAMENT \u2013 praca z mi\u0119\u015bniami dna miednicy
\u2022 LEKKO\u015a\u0106 \u2013 joga \u015bmiechu
\u2022 KORZENIE \u2013 gimnastyka s\u0142owia\u0144ska
\u2022 CZUCIE \u2013 automasa\u017c i refleksoterapia
\u2022 EKSPRESJA \u2013 flamenco (z wachlarzami)
\u2022 SENSUALNO\u015a\u0106 \u2013 tango solo<\/div>\n
\u2026i to dopiero pocz\u0105tek \"\u2728\"<\/span><\/div>\n
<\/div>\n
Ka\u017cda z tych form otwiera inny aspekt kobiecej ekspresji.<\/div>\n
____________
\"\ud83d\udccd\"<\/span> Spotykamy si\u0119 w kameralnej, pi\u0119knej przestrzeni LiveDeep Studio w centrum Warszawy.<\/div>\n
Po cz\u0119\u015bci ruchowej zostajemy jeszcze razem na spokojne domkni\u0119cie spotkania i rozmow\u0119. \"\ud83d\udc9b\"<\/span><\/div>\n
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\"\u2728\"<\/span> Podczas spotka\u0144 tworzymy r\u00f3wnie\u017c przestrze\u0144 dla pi\u0119kna i przyjemno\u015bci.
Na miejscu dost\u0119pne b\u0119d\u0105 napoje ciep\u0142e i zimne, a na niekt\u00f3rych spotkaniach pojawi si\u0119 co\u015b wi\u0119cej\u2026 \"\u2728\"<\/span>\"\ud83c\udf81\"<\/span><\/div>\n
____________
\"\ud83c\udf3f\"<\/span> Jak si\u0119 przygotowa\u0107:<\/div>\n
Za\u0142\u00f3\u017c co\u015b wygodnego, co nie uciska cia\u0142a.
Najlepiej naturalne tkaniny, w kt\u00f3rych mo\u017cesz oddycha\u0107 i swobodnie si\u0119 porusza\u0107.<\/div>\n
Je\u015bli chcesz, mo\u017cesz do\u015bwiadczy\u0107 ruchu w sukni od DomiSol.\"\u2728\"<\/span> Na miejscu dost\u0119pna b\u0119dzie ograniczona liczba sukien (najlepiej daj zna\u0107 przy zapisie je\u015bli chcesz skorzysta\u0107 z tej opcji).<\/div>\n
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\"\ud83d\udc9b\"<\/span> Udzia\u0142 w spotkaniu: 80 z\u0142.
Kameralna grupa – liczba miejsc jest ograniczona.<\/div>\n
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\"\u23f1\ufe0f\"<\/span> Godzina spotka\u0144: 10:00 \u2013 12:00<\/div>\n
\"\ud83d\udccd\"<\/span> Miejsce: LivDeep Studio, Mokotowska 43, Warszawa (w sezonie letnim r\u00f3wnie\u017c plener \"\ud83c\udf3f\"<\/span>)<\/div>\n
<\/div>\n
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