Tuned Mornings #1 CENTRUM (18.04.2026, 10:00)

Description

Activity description:
Qigong & Tai Chi for women - getting back to yourself

You are invited to an hour-long workshop of gentle movement, breathing and energy work, inspired by qigong and tai chi, guided in the flow of femininity and inner harmony.
It is a space where, through mindful movement and conscious breathing, you return to your centre - to your body, intuition and deep peace. The practice supports the regulation of the nervous system, strengthens flexibility (both physical and emotional) and restores a sense of stability and being „here and now”.
Allow yourself to slow down, feel the flow of energy and open up to the natural wisdom of your body.

About the presenter:

Malwina Stach - A graduate in psychology from Jagiellonian University, an adept in Tai Chi and Qi Gong, studying under masters of the Shaolin tradition, exploring the art of natural movement, regulation of the nervous system and harmonisation of vital energy (Qi). She integrates these practices with psychological knowledge to create an embodied, therapeutic approach to well-being and self-discovery.

Teacher of Conscious Dreaming, Graduate in Silva Method and cellular music therapy. Hatha Yoga and meditation instructor.

He has been travelling for 25 years, exploring the practices and wisdom of indigenous Eastern cultures.

Since 2011, she has been leading international sessions and workshops, combining scientific knowledge with practitioners of consciousness development and self-knowledge to support the development and return to natural well-being.

If you feel you want to be there, join us, places are limited.✨

You are invited to a series of intimate gatherings for women in which we return to the body - to its lightness, freedom and natural expression - through movement, laughter, breath and mindfulness.

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We meet twice a month to:
- stall
- feel yourself more deeply
- move the body differently from everyday life
- discover new qualities of feminine energy

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In the programme:

...and this is just the beginning

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We meet in the intimate, beautiful space of LiveDeep Studio in the centre of Warsaw.

After the movement part, we still stay together for a quiet closing of the meeting and conversation.

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During the meetings, we also create space for beauty and pleasure.
Hot and cold drinks will be available on site, and some meetings will feature more...

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How to prepare:

If you want, you can experience the movement in a dress from DomiSol. A limited number of gowns will be available on site (it's best to let us know when you sign up if you want to take advantage of this option).

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Participation in the meeting: £80.
Intimate group - places are limited.

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Meeting time: 10:00 - 12:00

Place: LivDeep Studio, Mokotowska 43, Warsaw (during the summer season also open air )