Description
Activity description:
Flow - kundalini yoga
You are invited to a kundalini yoga practice where movement, breath, meditation and energy work come together in one flow. It's a space where you don't have to keep up or do everything „perfectly”. You can enter the practice on your own terms, at your own pace, with your body and what is in you for that moment.
During the class we use the tools of kundalini: breath, movement, mantras and meditation to get back in touch with yourself, feel more and see more clearly where you are and what you really need.
It's a practice that allows you to catch your own rhythm and get into a flow that is truly yours.
And which stays with you off the mat - in decisions, relationships and everyday life.
About the presenter:
Paulina Jeronim - On a daily basis she works with people through kundalini, intuition and energy work, creating spaces where you can hear the voice of your soul more clearly and learn to express it.
She has studied in various places around the world, including Sri Lanka, which has become a second home for her. Close to her heart is a practice that connects body, energy and life - not only on the mat, but also in everyday life.
She is a mum of a girl who reminds her every day what presence is and how to look at the world freshly, without the usual patterns.
She loves dance, art and conversations about life - the kind that can go either way.
And what she values most is her sense of humour, which allows her to keep her distance and build a real rapport with others.
If you feel you want to be there, join us, places are limited.✨
- stall
- feel yourself more deeply
- move the body differently from everyday life
- discover new qualities of feminine energy
Each meeting is a different form of body work
and another presenter.
- FLOW - kundalini yoga
- FUNDAMENT - pelvic floor muscle work
- LESSON - laughter yoga
- ROOTS - Slavic gymnastics
- FEELING - self-massage and reflexology
- EXPRESSION - flamenco (with fans)
- SENSUALITY - tango solo
Hot and cold drinks will be available on site, and some meetings will feature more...
Preferably natural fabrics in which you can breathe and move freely.
Intimate group - places are limited.







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